Resilience Voyage ‘Emotions’ webinar
December 9 @ 2:00 pm - 5:00 pm
During this live session, we will explore why we have emotions and how they benefit us. Quite often we can experience extreme emotions and see them as a negative when in fact they are there to help us. We will look at how extreme emotions impact us and what that is trying to tell us to enable us to start to managing those feelings.