Every week

Share your favourite recipes with Celia Lythgoe or get some inspiration for other dishes!

Share poems you have written or ones you find inspiring with Sue Thomas.

World Mental Health day – a day that internationally focuses on people’s mental health. there are lots of activities that you will see online, in the news and elsewhere We know that mental health impacts us all every day of the year, and this is why the Time To Talk Mental Health UK platform was […]

Movember looks at mental health through a male lens, focusing on prevention, early intervention and health promotion. We’re working towards a world where men take action to be mentally well and are supported by those around them. . We all find talking about mental health is difficult under any circumstances. Some of us put our […]

As part of international stress awareness week, the Stress Management Society invites you to join their 5-Day Emotional Detox and guided meditation for International Stress Awareness Week. . Starting on Monday the 7th of November at 7 am! All you need to do is to log on to your Instagram account and follow them not […]