The Great Big TTT Eurovision Sweepstake
We all know that music can really help our mental health. For a bit of fun, and the potential to share the joy of this years Eurovision, I’m holding a Great […]
We all know that music can really help our mental health. For a bit of fun, and the potential to share the joy of this years Eurovision, I’m holding a Great […]
Another milestone reached.. 800 miles. I’ve walked the length of the Rhine. A thirtieth of the way round the entire planet. And all by just doing a bit each day. […]
Today, 10 October, is World Mental Health day – a day that internationally focuses on people’s mental health.there are lots of activities that you will see online, in the news […]
It’s a busy month for us this month. Monday is World Mental Health day, and we’ve got some special things to share in the group then.In the newsletter you[ll see […]
I’ve hit the 700 mile point in my 1000 mile walking challenge for 2022. I’ve crossed the border in to Scotland, on the virtual route. I’m still approximately keeping up […]
September is on us already, and I’m delighted to share with you this months newsletter. This month we have details on finding support for those struggling with the increase with […]
COVID-19 has shone a light on the mental health landscape, creating unprecedented psychological struggles and heightening the risk factors associated with poor mental health. From March 2020, the prevalence of […]
As summer approaches, it’s a good time to get outside, if you can. Earlier this week I was on a radio station telling people about Time TO Talk Mental Health […]
“I would walk 500 milesAnd I would walk 500 moreJust to be the man who walks a thousand miles…” We’re half way through the year, and I’ve just triggered the […]