Today, 10 October, is World Mental Health day – a day that internationally focuses on people’s mental health.there are lots of activities that you will see online, in the news […]

It’s a busy month for us this month. Monday is World Mental Health day, and we’ve got some special things to share in the group then.In the newsletter you[ll see […]

I’ve hit the 700 mile point in my 1000 mile walking challenge for 2022. I’ve crossed the border in to Scotland, on the virtual route. I’m still approximately keeping up […]

September is on us already, and I’m delighted to share with you this months newsletter. This month we have details on finding support for those struggling with the increase with […]

COVID-19 has shone a light on the mental health landscape, creating unprecedented psychological struggles and heightening the risk factors associated with poor mental health. From March 2020, the prevalence of […]

As summer approaches, it’s a good time to get outside, if you can. Earlier this week I was on a radio station telling people about Time TO Talk Mental Health […]

“I would walk 500 milesAnd I would walk 500 moreJust to be the man who walks a thousand miles…” We’re half way through the year, and I’ve just triggered the […]

June is a busy month, Don’t forget if you need to find somebody to interact with then the group is there for you, and we’ve loads of “events” to get […]

Nearly the end of May, and I’ve just hit the next big milestone.. The weather has been generally much nicer this month than previously, with the evenings light till quite […]