This month, with the clocks going forward at the end of March, and the days getting longer, we’ve featured a couple of  activities to help us  with physical excursive. Often our physical fitness and mental fitness are closely aligned.  As ever, we are publishing poems...

Exciting news this month, as we mention our new Fundraising Manager in the newsletter.. and if you are a member, you may be able to help him..  and share your story. This coming weekend we are about to publish our 14th poem from the book we published last year, check...

Firstly, a happy new year to you all, the festive period was very odd, and I know a lot of people are suffering from not being able to see people as normal. With the extra anxiety of the lockdown and other restrictions across the 4 nations of the UK, it is critical...