This month, with the clocks going forward at the end of March, and the days getting longer, we’ve featured a couple of activities to help us with physical excursive. Often our physical fitness and mental fitness are closely aligned.
As ever, we are publishing poems from our book each Saturday (at 7pm) on our YouTube channel, don’t forget to take a look if you can. If you would like to record a narration (audio or video) of one of the poems in the book, then please do let me know.
Newsletter: TTTMHUK Newsletter April 2021 b